Change is a process not an event.
- from The Art of Meaningful Living
The Art of Meaningful Living is a framework for change. Stop living a life of desperation and move toward what is valuable to you through The Art of Meaningful Living.
You can begin to apply the framework by reading the book The Art of Meaningful Living, receiving coaching, or attending a speech or workshop.
The clinical concepts are based in part on the helping traditions of cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, change theory, psychodynamic psychotherapy, and 12-step principals.
